AA Video Meetings

Here are the links to real 12 step AA fellowship meetings. These meetings are free to attend and it's not necessary to have a camera or microphone to listen in. Please check them out...they can be a real lifesaver! This is one of the best resources around when dealing with Alcoholism and Addiction.

Daily Meditation

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Afternoon Affirmation

Seed of Trust

Your body is wise beyond words. It has its own way of communicating with you, like a rumble in your stomach or a pain in your wrists. This is your body's way of saying, "Slow down. Give me a rest. Let me heal." Your emotions also have their own language. They partner with your body to send you messages, like a headache or a lump in your throat that say, "Be gentle. Care for me."

Say to yourself: I trust my body and my feelings. They are worth listening to and caring for.