AA Video Meetings

Here are the links to real 12 step AA fellowship meetings. These meetings are free to attend and it's not necessary to have a camera or microphone to listen in. Please check them out...they can be a real lifesaver! This is one of the best resources around when dealing with Alcoholism and Addiction.

Daily Meditation

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Afternoon Affirmation

Seed of Presence

You are the person you are with 24/7, so make sure its quality time with plenty of love and attention. Give your mind, body and spirit your undivided attention. Maintain inner eye contact with the parts of you that have something to say. Don't interrupt or move too quickly to solutions. Just be there for yourself.

Say to yourself: I enjoy meaningful moments with myself.